Our Goal:

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OUR GOAL FOR 2011: Lose 100 pounds, drink more water, eat more fruits and veggies, create and maintain healthy habits and lose those bad ones!

JORGENSEN'S TOTAL WEIGHT LOST FOR 2010: 101.2 pounds!!

JORGENSEN'S TOTAL WEIGHT LOST FOR 2011: 47.4 pounds!!


.........................................................................SEE NEW RULES BELOW..................................................................................

Monday, May 17, 2010

Clarification Please???
I have to ask a few questions before I make my point post.
-Chris, I know you made a few points clear regarding the "Challenge" but I'm still a little slow. Bring me up to speed here. No one commented on the Challenge I posted for this week, so I'm thinking I must have been way off base and I should have went with the "Eat a carrot while standing on your head" Challenge.:)~ I was thinking it might help us impaired newcomers know exactly what you mean by listing a few "mock" challenges to get the ideas flowing. Are you looking for a total basic challenge strictly to do with "Health Weight." Like take your folic acid vitamins or get above 699 points?????? Cause if that's the case, than I was WAY out in left field somewhere. (but that's OK, because that's where I normally reside.:) Everone must have been like "what in the world is she talking about", or "hello mc fly, who let HER in the game.":):) ha ha, go call grandma anyway people!!!:):):):)
And Second......
-I'm tallying my points here and I'm just wondering if anyone minds if I count chocolate covered strawberries for my required intake of fruit and potato chips for my required Vegetable. ha ha j/k...sort of. :)
Oh well, here are my fabulous points.
660
weight lose....1/2 a pound.

oh dang!!!!!!!!!!!!!!!
What a slacker, I just looked at the clock and its five after midnight. DUH!!!!! well I guess that drops me down to 630. Oh well. Better send the tea cups Chris because I need all the help I can get.:) ha ha

Anyway, great job everyone. And Happy Birthday Deb, hope you had a nice big salad filled cake.

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...........................CONTEST RULES FOR APRIL...........................

DATE OF CONTEST: April 18 - May 15
TYPE OF CONTEST: Individual
ENTRANCE FEE: No Fee!

Weight loss/gain plan MUST be posted by APRIL 18th using the following guidelines or lose 10 points per day for posting it late!!

Drink 7 cups of water or like liquids per day (5)
Eat 2 servings of fruits/veggies per day (1/2 cup per serving) (5)
Follow YOUR food plan (10)
Follow YOUR exercise plan (10)
Start a GOOD habit (5)
Lose a BAD Habit (5)
Lose your weight loss goal for the week (20)
Lose your weight loss goal for the month (50)
Total points possible EACH WEEK is 300, except week 4 is 350.

Week 1 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 2 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 3 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 4 = (5+5+10+10+5+5 = 40 x 7 days = 280+20+50 = 350)

Everyone is allowed 1 FREE DAY per month! Choose your day wisely. Yes, you get all your points for that day regardless of the choices you make. This allows for those special days - birthdays, Valentine's, Christmas, New Year's Eve, etc - we all seem to have them.

YOU MUST POST YOUR POINTS AND WEIGHT LOST EACH WEEK ON THE BLOG!! YOUR TITLE IN THE POST MUST BE THIS: YOUR NAME POINTS AND THAT MONDAY'S DATE.

Sample of Post Title: Chris's Points 4-25-11

Use the chart that has been emailed to you to help you calculate your total and then POST your overall weekly point total and weight lost/gained for the week by MIDNIGHT MONDAY.

Post after Monday and lose 20 points per day!

You are responsible for keeping track of all your points earned for the week and posting the total.

HOW TO WIN
We will have A WEEKLY winners and A MONTHLY winner. Points will be recorded on an individual basis.

Weekly Winner:
The individual with the highest points for the week wins.

Monthly Winner:
The person with the highest monthly points wins.

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