Wow, a few of you sweet chicks already posted something on Tuesday and didn't take the liberty of gaining the extra whopping five challenge points. Confident are ya now???:) j/k I was even thinking of setting my alarm clock at midnight so I could be certain I was the first to post a challenge. Guess that wasn't necessary after all.:) Well I definitely can use all the help I can get and I will be happy to garner a little extra bonus.
As for a challenge..........well shoot, Now that I'm on here I guess I didn't think past the extra points and even formulate one! I don't suppose having a Pie Eating Contest would be a suitable challenge would it??? Although if getting Dad on board is our goal, a little trickery just might be the key.:) And I suppose challenging each of you to drink one extra cup of water for me each day wouldn't work either???? I guess I should have inquired what was even meant by "post a challenge" before I got all cocky and claimed the extra five points. Does it have to be "Health" related??? Because if it does, then we all know that's not my forte! But if it doesn't then I think I might have an idea. Here it goes.
My challenge to all of you is........ (drum roll please)
By the end of the week (or month) everyone try to get in touch with Great Grandma Jorgensen. If you did for Mothers day then I guess that can count, but if your a slacker like me and forgot, than chalk it up on your "to do list." You can either give her a call, send her a card, have your kids draw her a picture, or send flowers. What ever you like. But lets reach out to that sweet ol' lady and share the love.
If the crew prefers to keep it more focused on a "healthy life style" challenge, then the alternative to the above challenge is to stay below 1000 calories......for the entire week. So take your pick everyone.:) luvs:):):)
Our Goal:
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OUR GOAL FOR 2011: Lose 100 pounds, drink more water, eat more fruits and veggies, create and maintain healthy habits and lose those bad ones!
JORGENSEN'S TOTAL WEIGHT LOST FOR 2010: 101.2 pounds!!
JORGENSEN'S TOTAL WEIGHT LOST FOR 2011: 47.4 pounds!!
.........................................................................SEE NEW RULES BELOW..................................................................................
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...........................CONTEST RULES FOR APRIL...........................
DATE OF CONTEST: April 18 - May 15
TYPE OF CONTEST: Individual
ENTRANCE FEE: No Fee!
Weight loss/gain plan MUST be posted by APRIL 18th using the following guidelines or lose 10 points per day for posting it late!!
Drink 7 cups of water or like liquids per day (5)
Eat 2 servings of fruits/veggies per day (1/2 cup per serving) (5)
Follow YOUR food plan (10)
Follow YOUR exercise plan (10)
Start a GOOD habit (5)
Lose a BAD Habit (5)
Lose your weight loss goal for the week (20)
Lose your weight loss goal for the month (50)
Total points possible EACH WEEK is 300, except week 4 is 350.
Week 1 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 2 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 3 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 4 = (5+5+10+10+5+5 = 40 x 7 days = 280+20+50 = 350)
Everyone is allowed 1 FREE DAY per month! Choose your day wisely. Yes, you get all your points for that day regardless of the choices you make. This allows for those special days - birthdays, Valentine's, Christmas, New Year's Eve, etc - we all seem to have them.
YOU MUST POST YOUR POINTS AND WEIGHT LOST EACH WEEK ON THE BLOG!! YOUR TITLE IN THE POST MUST BE THIS: YOUR NAME POINTS AND THAT MONDAY'S DATE.
Sample of Post Title: Chris's Points 4-25-11
Use the chart that has been emailed to you to help you calculate your total and then POST your overall weekly point total and weight lost/gained for the week by MIDNIGHT MONDAY.
Post after Monday and lose 20 points per day!
You are responsible for keeping track of all your points earned for the week and posting the total.
HOW TO WIN
We will have A WEEKLY winners and A MONTHLY winner. Points will be recorded on an individual basis.
Weekly Winner:
The individual with the highest points for the week wins.
Monthly Winner:
The person with the highest monthly points wins.
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