Goals for the family

Mom and I are posting the goals for the rest of the family. But before we start...

We talked to several members and we have decided to start the contest on Monday.

Monday seems to be a better start of the week rather than Sunday. On Monday we are ready to be on a schedule again for another week after the weekend. So, weigh in each Sunday and figure out your points and then Monday start with a 0 balance- ready, fresh and new.

Now for some plans...

Mom
Food plan- 2 fruits and 2 veg. each day
Exercise plan- 5 hours per week
Good habit- write in journal 5 days a week
Bad habit- don't eat pat 9:30 pm 5 days a week
weight goal 1/2 pound a week

Michelle
Food plan-1200 calorie diet
Exercise plan- 4 hours a week
Good habit- scriptures 15 min. a day/1 hr 45 min a week
Bad habit- only 1 free dessert a week
weight- 1 pound a week

Ron
Food plan- 1500 calorie diet
Exercise plan- 5 hours a week
Good habit- Read Ensign each month
Bad habit- don't skip breakfast
Weight 1 pound a week

Jon
Food plan- 2000 calorie diet
Exercise plan- 15 min. a day
Good habit- scriptures 1 1/2 hours a day
Bad habit- decrease sugar
Weight- 1 pound a week

Jay said that he is going to wait in get involved another month. He just has too much going on in his life right now.

We are still working on Dad. Maybe he will join us eventually.

Thanks Deb, Mike, Matt and Chris for posting your plans. Matt we are SOOOO excited that you are joining us this month. The more the merrier!!

We have had a suggestion that we don't have an entrance fee at all and we just all do it for the fun of it. What do you all think? That way we are all working for a common goal of weight loss/maintenance and not being so competitive. Let us know your thoughts and we will consider it for next month.

Thanks for every one's help. Each of us have helped in different ways. We have an awesome family. We look forward to hearing from all of you this week!!