Hey, Mike, we got the same score this week.......what, did we eat the same HUGE brunch for lunch on Easter, or what?! (Mikey made us a delicious breakfast between sessions.)
My score is:
650 regular pts
10 extra post
10 posting by midnight
Total: 670 ......ugh!
No weight loss this week..........but happy to report no gain, either.
Michelle, I think I'd want to just go with my current weight, too, and start over....we're starting a new month any way.
Exercising has been so fun following this Wasatch Back Relay plan. I love that my old team is out there training for it too! It's so motivating! I am getting so excited for this relay. Each week the mileage is upped. It won't be long before I am on a 2 hour run! Yikes! I bet you all wish you were doing this with me! I'm excited though. I just tell myself after the first 20 min. that 'it's ALL weight loss from here!"
After my runs, when I am laying on the floor stretching and doing my crunches, I swear I can actually FEEL my body eating away the fat. It's weird. (Probably only a sensation that us FATTIES can feel.)
By the way, everyone, I AM OUT OF MY MATERNITY CLOTHES!!!! yee-haw! Feels great to be in my old clothes again.
And YES! Conference was AWESOME....I didn't want it to end!
Love,
Deb
Our Goal:
........................................................................................................................................................................................
OUR GOAL FOR 2011: Lose 100 pounds, drink more water, eat more fruits and veggies, create and maintain healthy habits and lose those bad ones!
JORGENSEN'S TOTAL WEIGHT LOST FOR 2010: 101.2 pounds!!
JORGENSEN'S TOTAL WEIGHT LOST FOR 2011: 47.4 pounds!!
.........................................................................SEE NEW RULES BELOW..................................................................................
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...........................CONTEST RULES FOR APRIL...........................
DATE OF CONTEST: April 18 - May 15
TYPE OF CONTEST: Individual
ENTRANCE FEE: No Fee!
Weight loss/gain plan MUST be posted by APRIL 18th using the following guidelines or lose 10 points per day for posting it late!!
Drink 7 cups of water or like liquids per day (5)
Eat 2 servings of fruits/veggies per day (1/2 cup per serving) (5)
Follow YOUR food plan (10)
Follow YOUR exercise plan (10)
Start a GOOD habit (5)
Lose a BAD Habit (5)
Lose your weight loss goal for the week (20)
Lose your weight loss goal for the month (50)
Total points possible EACH WEEK is 300, except week 4 is 350.
Week 1 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 2 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 3 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 4 = (5+5+10+10+5+5 = 40 x 7 days = 280+20+50 = 350)
Everyone is allowed 1 FREE DAY per month! Choose your day wisely. Yes, you get all your points for that day regardless of the choices you make. This allows for those special days - birthdays, Valentine's, Christmas, New Year's Eve, etc - we all seem to have them.
YOU MUST POST YOUR POINTS AND WEIGHT LOST EACH WEEK ON THE BLOG!! YOUR TITLE IN THE POST MUST BE THIS: YOUR NAME POINTS AND THAT MONDAY'S DATE.
Sample of Post Title: Chris's Points 4-25-11
Use the chart that has been emailed to you to help you calculate your total and then POST your overall weekly point total and weight lost/gained for the week by MIDNIGHT MONDAY.
Post after Monday and lose 20 points per day!
You are responsible for keeping track of all your points earned for the week and posting the total.
HOW TO WIN
We will have A WEEKLY winners and A MONTHLY winner. Points will be recorded on an individual basis.
Weekly Winner:
The individual with the highest points for the week wins.
Monthly Winner:
The person with the highest monthly points wins.
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