Man! What was I thinking when I decided to NOT SNACK, SNITCH OR LICK WHILE MAKING BREAKFAST, LUNCH AND DINNER. I can't tell you how many times I have popped in a piece carrot, orange, pear, pepperoni or whatever else I happen to be preparing for dinner, licked a spoon after stirring something, sampled the meat, or pinched and popped in a bit of grated cheese - only to have to SPIT IT RIGHT BACK OUT INTO THE SINK cause I'd let my partner down if I swallowed!
What really bites (no pun intended) was the day I popped in a piece of CARROT of all things and swallowed before I remembered my goal. There was no way to retrieve the darn thing, well not unless extreme measures were taken and I'm NOT going there!! A CARROT something that has NO CALORIES!! I lost all my points in that category and for what - A DINKY LITTLE CARROT!! It could have at least been something sinfully good like a truffle or a bite of Ron's banana cream pie!
Well, as a result I didn't get a perfect score this week! But I did bring in 828 points for us! Also, I have lost a total of 8.2 pounds and am feeling a bit thinner than a few weeks ago! Wish a body could keep losing that kind of weight every week, but I know it will slow down.
Jay - you may want to consider you odds! I have already meet my overall goal for this month. I just have to keep the weight off and keep up with my eating, exercising, and other goals. I'm jammin'!! AND Deb is my partner who is jammin' too!!
LOVE YA EVERYONE!!
GOOD LUCK!!
AND MAY THE FORCE BE WITH YOU!!
Chris
Our Goal:
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OUR GOAL FOR 2011: Lose 100 pounds, drink more water, eat more fruits and veggies, create and maintain healthy habits and lose those bad ones!
JORGENSEN'S TOTAL WEIGHT LOST FOR 2010: 101.2 pounds!!
JORGENSEN'S TOTAL WEIGHT LOST FOR 2011: 47.4 pounds!!
.........................................................................SEE NEW RULES BELOW..................................................................................
Wednesday, February 24, 2010
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...........................CONTEST RULES FOR APRIL...........................
DATE OF CONTEST: April 18 - May 15
TYPE OF CONTEST: Individual
ENTRANCE FEE: No Fee!
Weight loss/gain plan MUST be posted by APRIL 18th using the following guidelines or lose 10 points per day for posting it late!!
Drink 7 cups of water or like liquids per day (5)
Eat 2 servings of fruits/veggies per day (1/2 cup per serving) (5)
Follow YOUR food plan (10)
Follow YOUR exercise plan (10)
Start a GOOD habit (5)
Lose a BAD Habit (5)
Lose your weight loss goal for the week (20)
Lose your weight loss goal for the month (50)
Total points possible EACH WEEK is 300, except week 4 is 350.
Week 1 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 2 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 3 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 4 = (5+5+10+10+5+5 = 40 x 7 days = 280+20+50 = 350)
Everyone is allowed 1 FREE DAY per month! Choose your day wisely. Yes, you get all your points for that day regardless of the choices you make. This allows for those special days - birthdays, Valentine's, Christmas, New Year's Eve, etc - we all seem to have them.
YOU MUST POST YOUR POINTS AND WEIGHT LOST EACH WEEK ON THE BLOG!! YOUR TITLE IN THE POST MUST BE THIS: YOUR NAME POINTS AND THAT MONDAY'S DATE.
Sample of Post Title: Chris's Points 4-25-11
Use the chart that has been emailed to you to help you calculate your total and then POST your overall weekly point total and weight lost/gained for the week by MIDNIGHT MONDAY.
Post after Monday and lose 20 points per day!
You are responsible for keeping track of all your points earned for the week and posting the total.
HOW TO WIN
We will have A WEEKLY winners and A MONTHLY winner. Points will be recorded on an individual basis.
Weekly Winner:
The individual with the highest points for the week wins.
Monthly Winner:
The person with the highest monthly points wins.
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