Mom - is your 1 pound new weight lost or catch up weight?
Deb and Mike, since you 2 have not been doing the contest for a while, I need to know if the 4 pound loss (Mike) and the 1.5 pound loss (Deb) you both had this week is new weight lost since the contest began.
Mike you show an overall weight loss this year of 26.5 pounds - do you really now have a weight loss of 30.5 pounds?
Deb you show an overall weigtht loss this year of 28 pounds - do you really now have a weight loss of 29.5?
If it is not, then I can't put it in the overall weight loss until you get back to the weight lost reflected earlier in the game. When you post the weight loss just let me know that it is NOT new weight and when it is new weight lost! All the rest of us have caught up with our summer splurge, but what I was doing was putting and asterisk beside the weight lost for the week so it was still registered but there was a notation at the bottom that this was not new weight.
Please let me know so that I can keep a current run on the overall weight we have lost this year. The other thing we could do is substract what you gained back. Either way works just let me know how you want to handle it! As of current, I just tagged it as not new weight lost until I hear back from you.
Thanks,
Chris
Our Goal:
........................................................................................................................................................................................
OUR GOAL FOR 2011: Lose 100 pounds, drink more water, eat more fruits and veggies, create and maintain healthy habits and lose those bad ones!
JORGENSEN'S TOTAL WEIGHT LOST FOR 2010: 101.2 pounds!!
JORGENSEN'S TOTAL WEIGHT LOST FOR 2011: 47.4 pounds!!
.........................................................................SEE NEW RULES BELOW..................................................................................
Friday, December 10, 2010
Subscribe to:
Post Comments (Atom)
...........................CONTEST RULES FOR APRIL...........................
DATE OF CONTEST: April 18 - May 15
TYPE OF CONTEST: Individual
ENTRANCE FEE: No Fee!
Weight loss/gain plan MUST be posted by APRIL 18th using the following guidelines or lose 10 points per day for posting it late!!
Drink 7 cups of water or like liquids per day (5)
Eat 2 servings of fruits/veggies per day (1/2 cup per serving) (5)
Follow YOUR food plan (10)
Follow YOUR exercise plan (10)
Start a GOOD habit (5)
Lose a BAD Habit (5)
Lose your weight loss goal for the week (20)
Lose your weight loss goal for the month (50)
Total points possible EACH WEEK is 300, except week 4 is 350.
Week 1 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 2 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 3 = (5+5+10+10+5+5 = 40 x 7 days = 280+20 = 300)
Week 4 = (5+5+10+10+5+5 = 40 x 7 days = 280+20+50 = 350)
Everyone is allowed 1 FREE DAY per month! Choose your day wisely. Yes, you get all your points for that day regardless of the choices you make. This allows for those special days - birthdays, Valentine's, Christmas, New Year's Eve, etc - we all seem to have them.
YOU MUST POST YOUR POINTS AND WEIGHT LOST EACH WEEK ON THE BLOG!! YOUR TITLE IN THE POST MUST BE THIS: YOUR NAME POINTS AND THAT MONDAY'S DATE.
Sample of Post Title: Chris's Points 4-25-11
Use the chart that has been emailed to you to help you calculate your total and then POST your overall weekly point total and weight lost/gained for the week by MIDNIGHT MONDAY.
Post after Monday and lose 20 points per day!
You are responsible for keeping track of all your points earned for the week and posting the total.
HOW TO WIN
We will have A WEEKLY winners and A MONTHLY winner. Points will be recorded on an individual basis.
Weekly Winner:
The individual with the highest points for the week wins.
Monthly Winner:
The person with the highest monthly points wins.
................................................................................................
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.